Resolutions

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Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

– Maria Robinson

Resolutions.

We all make them.

The New Year brings with it an opportunity for change, the promise of a new beginning. It’s a chance to start over, to create something new, to live with excitement, adventure and purpose. It’s a time to chase your dreams, to explore your universe, to discover yourself.

Many resolutions fail before January is even through. Suddenly, the hope and excitement for the New Year turns into guilt and self-punishment. You failed. And now you’ll have to wait an entire year to try again.

But change doesn’t have to happen only once a year. Every day provides an opportunity for a new start. Every day you wake up and have the opportunity to live the life you want. It doesn’t have to start on January 1st. Life begins every single day of the year.

Failure happens when we view resolutions as rules. When we break a resolution we break a promise we have made to ourselves, and the result is guilt and frustration.

I prefer to see resolutions as goals. They are made to remind us of the life we want to live, and their purpose is to help us live it. Every day we make progress towards these goals, towards our dreams. And failure doesn’t mean that we give up on resolutions. We get up the next day and keep working towards them.

A mindset like this also means that resolutions can change. Goals should be flexible and attainable. And flexible goals are much easier to adhere to and achieve.

You don’t need an excuse to set goals and resolutions. The New Year creates a time when we can look back on how far we have come, and see how far we still have to go. It’s a time for re-evaluation and rejuvenation. But it’s not the only time.

Imagine how much happier we would be if we made resolutions every day. 

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